Oh I can so relate to all of this! And all I kept wondering was, it’s great to have the knowledge. The knowing. But it only changed for me when I drowned out the noise and connected to my deepest belief - “I matter. My health matters”.
I was wondering all throughout, what do you truly believe? Do you believe in what you know to be true? And then you finish in the way that you did - boom💥
I recorded an epic episode just this week for my Your Migraine Story Matters podcast on Overcoming Shame & Guilt with the blogger of The Mindful Migraine. With what you’ve written here about the different version of your past self, I feel you’ll resonate deeply with Linda’s story 💜🌸
Oh I can so relate to all of this! And all I kept wondering was, it’s great to have the knowledge. The knowing. But it only changed for me when I drowned out the noise and connected to my deepest belief - “I matter. My health matters”.
I was wondering all throughout, what do you truly believe? Do you believe in what you know to be true? And then you finish in the way that you did - boom💥
I recorded an epic episode just this week for my Your Migraine Story Matters podcast on Overcoming Shame & Guilt with the blogger of The Mindful Migraine. With what you’ve written here about the different version of your past self, I feel you’ll resonate deeply with Linda’s story 💜🌸